#Retreat for your soul

Who: Camilla Sacre-Dallerup, Rebecca Benenati and Julz Tocker Why: Meditation + Yoga + Dance + Fitness = BLISS What + When + Where: 3 nights in Desert Hot Springs, Nov 8 – 11th at Two Bunch Palms    
Mindfulness …

Mindfulness …

The Quieter You Become, The More You Can Hear My friends, Kelly and Debbie, joined me at Deer Park Monastery for a “Day of Mindfulness”.  The day had a unique profound effect on each of us.  We just smiled. If you could use a day of  breath, and smiling,...