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Rest & Reset: Restorative with Massage and Essential Oils with Sigrid Matthews
June 15 @ 7:00 pm - 8:30 pm
Relax deeply in this restorative class incorporating hands on soothing massage and aromatherapy to entice the senses and calm the mind. Students will rest in supported postures while being guided through breath meditation to create balance and restore emotional well being.
$20, class series do not apply
Rest and Reset is a special event, the third Friday of each month